Kody Taylor performing a clean and jerk in a competition

Kody

OWNER / HEAD COACH

I would consider myself a fitness enthusiast, as I love what I do and wouldn’t want to do anything else. In my life I’ve used fitness to become a better athlete and healthier version of myself. My first experience with CrossFit was as a rugby athlete for strength and conditioning training. Now, I train and compete at the national level for olympic weightlifting.

I’m devoted to my fitness career and have had the opportunity to work with a great roster of coaches and trainers. I’ve worked as a personal trainer, sport specific trainer, strength and conditioning coach, CrossFit Trainer and have had the opportunity to work with amateur and professional athletes preparing them for their given sport. I’ve taken everything I’ve learned to grow as a coach and become a better CrossFit Trainer.