CrossFit classes take place Monday through Friday at 5:15am, 6:15am, 7:15am, 9:15am, 12:00pm, 4:00pm, 6:30pm and 7:30pm. Saturday classes are offered at 6:30am, 7:30am and 8:30am.

HYROX classes take place Wednesdays and Fridays at 5:15pm and Sundays at 9am.

Open Gym and specialty classes make up the remainder of the schedule.

NOTE: We do not offer free trials or tours of the gym. Please book a Drop-In to try us. Our rates are reasonable and our Coach’s time and spaces in class are valuable. If a membership is purchased after a satisfactory Drop-In, we will refund the Drop-In fee. Missed Drop-Ins are not refundable nor can they be rescheduled as the space is held and cannot be used by other members or guests.

To book a Drop-In click HERE. Drop-Ins and our 7-Day passes are also great if you’re visiting from out of town and want to squeeze in a workout.

Drop-Ins must be purchased using the link above before arriving at the gym. Classes that are full may not appear as available for a Drop-In.