CrossFit is a fitness methodology designed for everyone. Yes, EVERYONE! Whether you are a well-trained athlete, a stay at home parent or simply looking for a lifestyle change, CrossFit is a great place to start.
Defined as constantly varied functional movement performed at high intensity, CrossFit optimizes physical competence across multiple fitness domains. The overall goal of CrossFit programming is to promote efficient movement patterns that will translate into your everyday life and longevity.
Our goal at CrossFit Battlefield is to help you achieve the healthiest possible version of yourself, inside AND outside of our four walls!